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Hay House UK Sleep Smarter by Shawn Stevenson
Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight! When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible. Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn: - How to create the ideal sleep sanctuary - How to hack sunlight to regulate your circadian rhythms - Which clinically proven sleep nutrients and supplements you need and why - Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more! Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.
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Random House Books/Macmillan Business Smarter Faster Better by Charles Duhigg and Think Faster, Talk Smarter by Matt Abrahams 2 Books Set
Smarter Faster Better by Charles Duhigg Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too. Think Faster, Talk Smarter by Matt Abrahams Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare. A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartwarming toast to deliver on the spot. All are fraught scenarios that might cause you to freeze up. The pandemic boosted this fear, by stripping the spontaneity from communication during lockdown, and then changing the communication landscape in the years since.
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Are You Smarter Than a 5th Grader? 2022 Steam CD Key GLOBALAre You Smarter Than a 5th Grader? – The Ultimate Quiz Game! is a charming quiz game based on the popular TV franchise. Developed by Massive Miniteam and published by HandyGames , it was released on August 23, 2022 , for PC and other platforms. Here's what you need to know: Key Features: Quiz Gameplay : Test your knowledge with over 6,800 questions across 24 subjects, including math, science, and vocabulary. Multiplayer Fun : Play solo or with up to 8 players in couch co-op mode. Show-Like Experience : Fully voiced moderators and classmates bring the game to life in a beautifully rendered 3D studio. Unlockable Content : Customize your player desk and bobbleheads as you progress.7,97 £*Shipping: 0,00 £Secure redirect to the provider
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Random House Books Smarter Faster Better The Secrets Of Being Productive By Charles DuhiggSmarter Faster Better The Secrets of Being Productive in Life and Business Description NEW YORK TIMES BESTSELLER *;From the author of The Power of Habit comes a fascinating book that explores the science of productivity; and why managing how you think is more important than what you think with an appendix of real-world lessons to apply to your life. At the core of Smarter Faster Better are eight key productivity concepts from motivation and goal setting to focus and decision making at explain why some people and companies get so much done. Drawing on the latest findings in neuroscience; psychology; and behavioral economics as well as the experiences of CEOs; educational reformers; four-star generals; FBI agents; airplane pilots; and Broadway songwriters this painstakingly researched book explains that the most productive people; companies; and organizations don't merely act differently. They view the world; and their choices; in profoundly different ways. A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures; she learns to anticipate her opponents' missteps and becomes one of the most successful players in the world. A group of data scientists at Google embark on a four-year study of how the best teams function; and find that how a group interacts is more important than who is in the group a principle; it turns out; that also helps explain why Saturday Night Live became a hit. A Marine Corps general; faced with low morale among recruits; re imagines boot camp and discovers that instilling a ';bias toward action' can turn even the most directionless teenagers into self-motivating achievers. The filmmakers behind Disney's Frozen are nearly out of time and on the brink of catastrophe until they shake up their team in just the right way; spurring a creative breakthrough that leads to one of the highest-grossing movies of all time. What do these people have in common? They know that productivity relies on making certain choices. The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. In The Power of Habit; Pulitzer Prizewinning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better; he applies the same relentless curiosity; deep reporting; and rich storytelling to explain how we can improve at the things we do. It's a groundbreaking exploration of the science of productivity; one that can help anyone learn to succeed with less stress and struggle; and to get more done without sacrificing what we care about most to become smarter; faster; and better at everything we do.5,49 £*Shipping: 2,99 £Secure redirect to the provider
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MACMILLAN Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the SpotCommunication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare. A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartwarming toast to deliver on the spot. All are fraught scenarios that might cause you to freeze up. The pandemic boosted this fear, by stripping the spontaneity from communication during lockdown, and then changing the communication landscape in the years since. In this invaluable guide, Matt Abrahams provides a six-point methodology that will enable you to manage these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.4,99 £*Shipping: 1,99 £Secure redirect to the provider
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Penguin/Random House Charles Duhigg 3 Books Collection Set (Supercommunicators, Smarter Faster Better, The Power of Habit)Charles Duhigg 3 Books Collection Set (Supercommunicators, Smarter Faster Better, The Power of Habit) Supercommunicators In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art – and the science – of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic. Smarter Faster Better Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too. The Power of Habit In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.17,99 £*Shipping: 2,99 £Secure redirect to the provider
Atomic Habits, Smarter Faster Better & Mind Hacking 3 Books Collection Set - Non Fiction - Paperback Penguin/Simon & Schuster
Titles in this Set: 1. Atomic Habits 2. Smarter Faster Better 3. Mind Hacking Description: Atomic Habits by James Clear Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. Smarter Faster Better by Charles Duhigg Charles Duhigg explained why we do what we do. Now he applies the same relentless curiosity and masterful analysis to the question: how can each of us achieve more? Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too. Mind Hacking by Sir John Hargrave Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
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No Alzheimer's Smarter Brain Keto Solution - Iota Publishing - Paperback Keto Diet Guide for Alzheimer's & Brain Health - New
A practical, food-first guide to help you take control of your brain health through diet. This book explores the ketogenic diet and its potential to protect brain function, offering a clear and accessible starting point for those looking to explore nutrition-based approaches to brain health. Drawing on emerging research, it presents a low-carb, high-fat keto approach as a possible tool against Alzheimer's and cognitive decline. The book sets out the case for a well-structured ketogenic diet as one of the most promising food-based solutions to these conditions.
2,99 £*
Shipping: 2,99 £
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Top-Angebote
Products related to Smarter:
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Hay House UK Sleep Smarter by Shawn StevensonUnlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight! When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible. Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn: - How to create the ideal sleep sanctuary - How to hack sunlight to regulate your circadian rhythms - Which clinically proven sleep nutrients and supplements you need and why - Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more! Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.9,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Random House Books/Macmillan Business Smarter Faster Better by Charles Duhigg and Think Faster, Talk Smarter by Matt Abrahams 2 Books SetSmarter Faster Better by Charles Duhigg Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too. Think Faster, Talk Smarter by Matt Abrahams Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare. A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartwarming toast to deliver on the spot. All are fraught scenarios that might cause you to freeze up. The pandemic boosted this fear, by stripping the spontaneity from communication during lockdown, and then changing the communication landscape in the years since.11,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Are You Smarter Than a 5th Grader? 2022 Steam CD Key GLOBALAre You Smarter Than a 5th Grader? – The Ultimate Quiz Game! is a charming quiz game based on the popular TV franchise. Developed by Massive Miniteam and published by HandyGames , it was released on August 23, 2022 , for PC and other platforms. Here's what you need to know: Key Features: Quiz Gameplay : Test your knowledge with over 6,800 questions across 24 subjects, including math, science, and vocabulary. Multiplayer Fun : Play solo or with up to 8 players in couch co-op mode. Show-Like Experience : Fully voiced moderators and classmates bring the game to life in a beautifully rendered 3D studio. Unlockable Content : Customize your player desk and bobbleheads as you progress.7,97 £*Shipping: 0,00 £Secure redirect to the provider
-
Random House Books Smarter Faster Better The Secrets Of Being Productive By Charles DuhiggSmarter Faster Better The Secrets of Being Productive in Life and Business Description NEW YORK TIMES BESTSELLER *;From the author of The Power of Habit comes a fascinating book that explores the science of productivity; and why managing how you think is more important than what you think with an appendix of real-world lessons to apply to your life. At the core of Smarter Faster Better are eight key productivity concepts from motivation and goal setting to focus and decision making at explain why some people and companies get so much done. Drawing on the latest findings in neuroscience; psychology; and behavioral economics as well as the experiences of CEOs; educational reformers; four-star generals; FBI agents; airplane pilots; and Broadway songwriters this painstakingly researched book explains that the most productive people; companies; and organizations don't merely act differently. They view the world; and their choices; in profoundly different ways. A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures; she learns to anticipate her opponents' missteps and becomes one of the most successful players in the world. A group of data scientists at Google embark on a four-year study of how the best teams function; and find that how a group interacts is more important than who is in the group a principle; it turns out; that also helps explain why Saturday Night Live became a hit. A Marine Corps general; faced with low morale among recruits; re imagines boot camp and discovers that instilling a ';bias toward action' can turn even the most directionless teenagers into self-motivating achievers. The filmmakers behind Disney's Frozen are nearly out of time and on the brink of catastrophe until they shake up their team in just the right way; spurring a creative breakthrough that leads to one of the highest-grossing movies of all time. What do these people have in common? They know that productivity relies on making certain choices. The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. In The Power of Habit; Pulitzer Prizewinning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better; he applies the same relentless curiosity; deep reporting; and rich storytelling to explain how we can improve at the things we do. It's a groundbreaking exploration of the science of productivity; one that can help anyone learn to succeed with less stress and struggle; and to get more done without sacrificing what we care about most to become smarter; faster; and better at everything we do.5,49 £*Shipping: 2,99 £Secure redirect to the provider
Similar search terms for Smarter
-
MACMILLAN Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the SpotCommunication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare. A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartwarming toast to deliver on the spot. All are fraught scenarios that might cause you to freeze up. The pandemic boosted this fear, by stripping the spontaneity from communication during lockdown, and then changing the communication landscape in the years since. In this invaluable guide, Matt Abrahams provides a six-point methodology that will enable you to manage these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.4,99 £*Shipping: 1,99 £Secure redirect to the provider
-
Penguin/Random House Charles Duhigg 3 Books Collection Set (Supercommunicators, Smarter Faster Better, The Power of Habit)Charles Duhigg 3 Books Collection Set (Supercommunicators, Smarter Faster Better, The Power of Habit) Supercommunicators In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art – and the science – of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic. Smarter Faster Better Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too. The Power of Habit In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.17,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Atomic Habits, Smarter Faster Better & Mind Hacking 3 Books Collection Set - Non Fiction - Paperback Penguin/Simon & SchusterTitles in this Set: 1. Atomic Habits 2. Smarter Faster Better 3. Mind Hacking Description: Atomic Habits by James Clear Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. Smarter Faster Better by Charles Duhigg Charles Duhigg explained why we do what we do. Now he applies the same relentless curiosity and masterful analysis to the question: how can each of us achieve more? Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too. Mind Hacking by Sir John Hargrave Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.16,99 £*Shipping: 2,99 £Secure redirect to the provider
-
No Alzheimer's Smarter Brain Keto Solution - Iota Publishing - Paperback Keto Diet Guide for Alzheimer's & Brain Health - NewA practical, food-first guide to help you take control of your brain health through diet. This book explores the ketogenic diet and its potential to protect brain function, offering a clear and accessible starting point for those looking to explore nutrition-based approaches to brain health. Drawing on emerging research, it presents a low-carb, high-fat keto approach as a possible tool against Alzheimer's and cognitive decline. The book sets out the case for a well-structured ketogenic diet as one of the most promising food-based solutions to these conditions.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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