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The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Octopus Publishing Group
The one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif. This is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health. From skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages. The Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include: – The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue – Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer – Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections – Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis – Women’s and men’s health: all the key health information you need whatever your sex or gender
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HQ The F*ck It Diet By Caroline Dooner - Eating Should Be Easy
The F*ck It Diet By Caroline Dooner - Eating Should Be Easy the fuck it diet The anti-diet bible that calls time's up to poisonous beliefs about food; weight and worth. DIETING DOESN'T WORK Not long term. In fact; our bodies are hardwired against it. But each time our diets fail; instead of considering that maybe our ridiculously low-carb diet is the problem; we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live; and it isn't even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture; and offers readers a simple path to healing their physical; emotional; and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh; and don't forget to rest; breathe; and be kind to yourself. Irreverent and empowering; The F*ck It Diet is call to arms for anyone who feels guilt or pain over food; weight; or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.
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'Everything is Exactly as it Should Be' Cream & Gold Framed Canvas Wall ArtThe 'Everything is Exactly as it Should Be' Cream & Gold Framed Canvas Wall Art brings a comforting, positive vibe to your living space. Set against a clean, soft cream canvas, the beautiful metallic gold cursive lettering delivers a soothing reminder to find peace in the present moment. Complete with a dainty hand-drawn heart detail, this minimalist piece is enclosed in a sleek, slim gold-tone metal frame that catches the light elegantly. It is perfect for a bedroom, cosy reading nook, or office wall, serving as both a daily dose of inspiration and a chic decor piece. Dimensions: H60 x W60cm84,00 £*Shipping: 4,99 £Secure redirect to the provider
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Scribe UK Maybe You Should Talk to Someone: the heartfelt, funny memoir by Lori GottliebEver wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice ― where her patients are looking for answers (and so is she). When a personal crisis causes her world to come crashing down, Lori Gottlieb ― an experienced therapist with a thriving practice in Los Angeles ― is suddenly adrift. Enter Wendell, himself a veteran therapist with an unconventional style, whose sessions with Gottlieb will prove transformative for her. As Gottlieb explores the inner chambers of her own patients’ lives ― a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen who feels she has nothing to live for, and a self-destructive twenty-something who can’t stop hooking up with the wrong guys ― she finds that the questions they are struggling with are the very questions she is bringing to Wendell. Taking place over one year, and beginning with the devastating event that lands her in Wendell’s office, Maybe You Should Talk to Someone offers a rare and candid insight into a profession that is conventionally bound with rules and secrecy. Told with charm and compassion, vulnerability and humour, it’s also the story of an incredible relationship between two therapists, and a disarmingly funny and illuminating account of our own mysterious inner lives, as well as our power to transform them.6,99 £*Shipping: 2,99 £Secure redirect to the provider
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Little, Brown Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm GladwellTalking to Strangers How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout." Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.6,99 £*Shipping: 2,99 £Secure redirect to the provider
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Yellow Kite Food: WTF Should I Eat? by Mark Hyman - Paperback - No-Nonsense Guide to Weight & Lifelong HealthDiscover the science-led approach to eating better with Dr Mark Hyman's guide to cutting through modern nutrition advice. In 'Food: WTF Should I Eat?', the No.1 New York Times bestselling author weighs up various approaches, including pegan, paleo, keto, and vegan, to explain what genuinely supports weight management and long-term wellbeing. This book is an ideal pick for anyone tired of conflicting diet headlines and looking for a practical way to eat better every day. Dr Hyman tackles common questions about food groups, such as dairy, eggs, and carbs, drawing on his experience as founder of the Cleveland Clinic Center for Functional Medicine. This paperback edition provides a clear and methodical guide to making informed choices about your diet.2,99 £*Shipping: 2,99 £Secure redirect to the provider
Yellow Kite Mark Hyman 2 Books Collection Set (The Pegan Diet & Food: WTF Should I Eat?) - Paperback - Adult Health & Nutrition Bestsellers
This Mark Hyman 2 Books Collection Set brings together two of the New York Times bestselling doctor's most talked-about titles on food and health. The Pegan Diet combines the best of paleo and vegan eating into one practical, science-backed approach, while Food: What to Eat? cuts through decades of conflicting nutrition advice to explain, food group by food group, what to eat and why. Together they form an accessible, myth-busting library for anyone looking to take control of their diet, energy, and long-term wellbeing using real, evidence-based guidance rather than fads. The books are in brand new condition, published by Yellow Kite, and suitable for adult readers (18+).
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Drop Dash Deals Premium Dental & Medical Dry Heat Sterilizer Adjustable Dental Sterilizer Autoclave For Clinic, Tattoo & Vet Instrumen Premium Dental & Medical Dry Heat Sterilizer Adjustable Dental Sterilizer Autoclave For Clinic, Tattoo & Vet Instrumen
Step up your hygiene game with a professionalgrade sterilizer designed for those who demand reliable, consistent results every time. This 1 pc of compact dry heat sterilizer delivers powerful, hightemperature instrument sterilization ideal for...
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The Complete Guide to Family Health: The One-Stop Healthcare Guide No Home Should Be Without by Dr Nighat Arif - Non Fiction - Hardback Octopus Publishing GroupThe one-stop healthcare book that no home should be without, from the nation’s favourite GP, Dr Nighat Arif. This is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family’s health. From skin conditions in every skin tone to serious symptoms and what to do next, basic first aid to how to get what you need from a GP appointment, this is a thorough handbook to the most common health complaints, conditions and treatments for all ages. The Complete Guide to Family Health is your first port of call when you have a health concern, sharing straightforward advice without the medical jargon or complex technical information. Topics include: – The body: when to get help for a fever; how to recognise sepsis; and what to do about fatigue – Skin: how to recognise conditions like eczema, psoriasis and acne; how to treat bacterial, fungal and viral conditions; and how to stay vigilant against skin cancer – Immune system: how to support your immune system; living with autoimmune diseases; and how to respond to infections – Cardiovascular system: how to check your blood pressure; what to do about varicose veins; and diseases to watch out for including angina, arrhythmogenic cardiomyopathy (ACM) and thrombosis – Women’s and men’s health: all the key health information you need whatever your sex or gender20,99 £*Shipping: 2,99 £Secure redirect to the provider
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HQ The F*ck It Diet By Caroline Dooner - Eating Should Be EasyThe F*ck It Diet By Caroline Dooner - Eating Should Be Easy the fuck it diet The anti-diet bible that calls time's up to poisonous beliefs about food; weight and worth. DIETING DOESN'T WORK Not long term. In fact; our bodies are hardwired against it. But each time our diets fail; instead of considering that maybe our ridiculously low-carb diet is the problem; we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live; and it isn't even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture; and offers readers a simple path to healing their physical; emotional; and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh; and don't forget to rest; breathe; and be kind to yourself. Irreverent and empowering; The F*ck It Diet is call to arms for anyone who feels guilt or pain over food; weight; or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.2,10 £*Shipping: 1,99 £Secure redirect to the provider
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'Everything is Exactly as it Should Be' Cream & Gold Framed Canvas Wall ArtThe 'Everything is Exactly as it Should Be' Cream & Gold Framed Canvas Wall Art brings a comforting, positive vibe to your living space. Set against a clean, soft cream canvas, the beautiful metallic gold cursive lettering delivers a soothing reminder to find peace in the present moment. Complete with a dainty hand-drawn heart detail, this minimalist piece is enclosed in a sleek, slim gold-tone metal frame that catches the light elegantly. It is perfect for a bedroom, cosy reading nook, or office wall, serving as both a daily dose of inspiration and a chic decor piece. Dimensions: H60 x W60cm84,00 £*Shipping: 4,99 £Secure redirect to the provider
-
Scribe UK Maybe You Should Talk to Someone: the heartfelt, funny memoir by Lori GottliebEver wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice ― where her patients are looking for answers (and so is she). When a personal crisis causes her world to come crashing down, Lori Gottlieb ― an experienced therapist with a thriving practice in Los Angeles ― is suddenly adrift. Enter Wendell, himself a veteran therapist with an unconventional style, whose sessions with Gottlieb will prove transformative for her. As Gottlieb explores the inner chambers of her own patients’ lives ― a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen who feels she has nothing to live for, and a self-destructive twenty-something who can’t stop hooking up with the wrong guys ― she finds that the questions they are struggling with are the very questions she is bringing to Wendell. Taking place over one year, and beginning with the devastating event that lands her in Wendell’s office, Maybe You Should Talk to Someone offers a rare and candid insight into a profession that is conventionally bound with rules and secrecy. Told with charm and compassion, vulnerability and humour, it’s also the story of an incredible relationship between two therapists, and a disarmingly funny and illuminating account of our own mysterious inner lives, as well as our power to transform them.6,99 £*Shipping: 2,99 £Secure redirect to the provider
Similar search terms for Should
-
Little, Brown Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm GladwellTalking to Strangers How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout." Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.6,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Yellow Kite Food: WTF Should I Eat? by Mark Hyman - Paperback - No-Nonsense Guide to Weight & Lifelong HealthDiscover the science-led approach to eating better with Dr Mark Hyman's guide to cutting through modern nutrition advice. In 'Food: WTF Should I Eat?', the No.1 New York Times bestselling author weighs up various approaches, including pegan, paleo, keto, and vegan, to explain what genuinely supports weight management and long-term wellbeing. This book is an ideal pick for anyone tired of conflicting diet headlines and looking for a practical way to eat better every day. Dr Hyman tackles common questions about food groups, such as dairy, eggs, and carbs, drawing on his experience as founder of the Cleveland Clinic Center for Functional Medicine. This paperback edition provides a clear and methodical guide to making informed choices about your diet.2,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Yellow Kite Mark Hyman 2 Books Collection Set (The Pegan Diet & Food: WTF Should I Eat?) - Paperback - Adult Health & Nutrition BestsellersThis Mark Hyman 2 Books Collection Set brings together two of the New York Times bestselling doctor's most talked-about titles on food and health. The Pegan Diet combines the best of paleo and vegan eating into one practical, science-backed approach, while Food: What to Eat? cuts through decades of conflicting nutrition advice to explain, food group by food group, what to eat and why. Together they form an accessible, myth-busting library for anyone looking to take control of their diet, energy, and long-term wellbeing using real, evidence-based guidance rather than fads. The books are in brand new condition, published by Yellow Kite, and suitable for adult readers (18+).11,99 £*Shipping: 2,99 £Secure redirect to the provider
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Drop Dash Deals Premium Dental & Medical Dry Heat Sterilizer Adjustable Dental Sterilizer Autoclave For Clinic, Tattoo & Vet Instrumen Premium Dental & Medical Dry Heat Sterilizer Adjustable Dental Sterilizer Autoclave For Clinic, Tattoo & Vet InstrumenStep up your hygiene game with a professionalgrade sterilizer designed for those who demand reliable, consistent results every time. This 1 pc of compact dry heat sterilizer delivers powerful, hightemperature instrument sterilization ideal for...89,97 $*Shipping: 0,00 $Secure redirect to the provider
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